Tuesday, September 1, 2015

Connie's Favorite Meditation


To listen to the podcast about my ten day silent Vipassana retreat: http://conniebowman.com/happyhealthyyou/2015/07/how-to-be-happy-or-what-i-did-on-my-summer-vacation/
And to hear the podcast with Julie Reisler about meditation for everyday:
http://conniebowman.com/happyhealthyyou/2015/09/everyday-meditation-for-self-awareness-and-empowerment/
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