Thursday, June 5, 2025

June Yoga Practice

 June is bustin' out all over. It can be a lot. So, this practice is a reminder to stay present in the moment at hand, not jumping forward in thought, word, or deed until that now moment properly arrives. Even if you spend fifty minutes with this video breathing along with us and nothing more, you are practicing yoga. And good for you!



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A Morning Blessing

 Thank you, dear Mary Oliver!