June is bustin' out all over. It can be a lot. So, this practice is a reminder to stay present in the moment at hand, not jumping forward in thought, word, or deed until that now moment properly arrives. Even if you spend fifty minutes with this video breathing along with us and nothing more, you are practicing yoga. And good for you!
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Mind the Gap
“O heavenly Father, who hast filled the world with beauty: Open our eyes to behold thy gracious hand in all thy works; that, rejoicing in t...
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