Thursday, June 5, 2025

June Yoga Practice

 June is bustin' out all over. It can be a lot. So, this practice is a reminder to stay present in the moment at hand, not jumping forward in thought, word, or deed until that now moment properly arrives. Even if you spend fifty minutes with this video breathing along with us and nothing more, you are practicing yoga. And good for you!



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Questions

Empathy is the engine that powers all the best in us. ~~Meryl Streep 💛 1.       What is your favorite word? 2.       What is your least fav...