Monday, May 12, 2025

The Flower Full Moon

On this day of the Flower Full Moon, which also happens to fall the day following Mother’s Day in the US, we may feel called to reflect on the fullness of the love of Mother; Mother God, our earthly mothers - our original source of nurturance - Mother Earth, who supports our descent into this realm at birth, sustains us throughout our lives, and welcomes us back into her womb at our deaths. The Full Flower Moon invites us to imagine with faith the growth that comes when we can fully comprehend that very often the light shines brightest when things appear darkest.

Can we draw from the love that is offered this day, and in the week ahead? Can we release past hurts and traumas? Can we offer forgiveness and grace where necessary, staying open to new growth and transformation?

The yoga shape suggested for today is supported fish. It is a heart-opening shape that invites expansion and growth while encouraging us to accept the support of props.

Supported fish is a shape that can help us practice receiving love while resting, allowing our nervous system to return, as much as possible, to its original factory setting. 

Today is a lovely day to relax in a supported fish for ten minutes or so. Breathe here. Notice the effect on the body, the mind, and the spirit. 

Today might also be a good day to plant a Summer garden, create something new,  make vacation plans, reach out to someone who would appreciate hearing your voice, mend a relationship, to pray or to dream.


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A Morning Blessing

 Thank you, dear Mary Oliver!