Friday, December 18, 2015

Yin for the Holidays

This week on the Happy Healthy You podcast we are invited to slow down and take time for ourselves with an awesome yin yoga practice. Here's how the shapes will look. Namaste and Peace on Earth.

No comments:

Resurrection (Transition) Anxiety

  “Be patient toward all that is unsolved in your heart and try to love the questions themselves…” ~~Ranier Maria Rilke💛 Are you aware that...