Friday, December 18, 2015

Yin for the Holidays

This week on the Happy Healthy You podcast we are invited to slow down and take time for ourselves with an awesome yin yoga practice. Here's how the shapes will look. Namaste and Peace on Earth.

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Questions

Empathy is the engine that powers all the best in us. ~~Meryl Streep 💛 1.       What is your favorite word? 2.       What is your least fav...