Tuesday, September 1, 2015

Connie's Favorite Meditation


To listen to the podcast about my ten day silent Vipassana retreat: http://conniebowman.com/happyhealthyyou/2015/07/how-to-be-happy-or-what-i-did-on-my-summer-vacation/
And to hear the podcast with Julie Reisler about meditation for everyday:
http://conniebowman.com/happyhealthyyou/2015/09/everyday-meditation-for-self-awareness-and-empowerment/

April Is National Poetry Month

  It’s National Poetry Month Who knew? I should write a poem about faith, about how things that seem darkest can change literally overnight....