Sunday, October 23, 2011

Caroline's on Broadway!



Just "happened" to be there at the very moment she got the call for her first Broadway gig. What a blessing. So many things had to line up for me to be there and get her on camera. Awesome!

Your Meditation Toolkit

Body scan meditation should be in everyone's self-care toolkit, especially these days! Body Scan is a popular practice in my yoga classe...