When he had gone out, Jesus said, "Now the Son of Man has been glorified, and God has been glorified in him. If God has been glorified in him, God will also glorify him in himself and will glorify him at once."
Connie Bowman
Wednesday, April 1, 2026
The Dinner Party: A Holy Week Reflection
When he had gone out, Jesus said, "Now the Son of Man has been glorified, and God has been glorified in him. If God has been glorified in him, God will also glorify him in himself and will glorify him at once."
Tuesday, March 31, 2026
Rise and Shine: A Holy Week Meditation
Among those who went up to worship at the festival were some Greeks. They came to Philip, who was from Bethsaida in Galilee, and said to him, "Sir, we wish to see Jesus." Philip went and told Andrew; then Andrew and Philip went and told Jesus. Jesus answered them, "The hour has come for the Son of Man to be glorified. Very truly, I tell you, unless a grain of wheat falls into the earth and dies, it remains just a single grain; but if it dies, it bears much fruit. Those who love their life lose it, and those who hate their life in this world will keep it for eternal life. Whoever serves me must follow me, and where I am, there will my servant be also. Whoever serves me, the Father will honor.
"Now my soul is troubled. And what should I say-- `Father, save me from this hour'? No, it is for this reason that I have come to this hour. Father, glorify your name." Then a voice came from heaven, "I have glorified it, and I will glorify it again." The crowd standing there heard it and said that it was thunder. Others said, "An angel has spoken to him." Jesus answered, "This voice has come for your sake, not for mine. Now is the judgment of this world; now the ruler of this world will be driven out. And I, when I am lifted up from the earth, will draw all people to myself." He said this to indicate the kind of death he was to die. The crowd answered him, "We have heard from the law that the Messiah remains forever. How can you say that the Son of Man must be lifted up? Who is this Son of Man?" Jesus said to them, "The light is with you for a little longer. Walk while you have the light, so that the darkness may not overtake you. If you walk in the darkness, you do not know where you are going. While you have the light, believe in the light, so that you may become children of light."
Monday, March 30, 2026
Money or Love? - A Holy Week Meditation
John 12:1-11
Six days before the Passover Jesus came to Bethany, the home of Lazarus, whom he had raised from the dead. There they gave a dinner for him. Martha served, and Lazarus was one of those at the table with him. Mary took a pound of costly perfume made of pure nard, anointed Jesus' feet, and wiped them with her hair. The house was filled with the fragrance of the perfume.But Judas Iscariot, one of his disciples (the one who was about to betray him), said,
"Why was this perfume not sold for three hundred denarii and the money given to the poor (He said this not because he cared about the poor, but because he was a thief;
he kept the common purse and used to steal what was put into it.) Jesus said, "Leave her alone. She bought it so that she might keep it for the day of my burial. You always have the poor with you, but you do not always have me." When the great crowd of the Jews learned that he was there, they came not only because of Jesus but also to see Lazarus,
whom he had raised from the dead. So the chief priests planned to put Lazarus to death as well, since it was on account of him that many of the Jews were deserting and were believing in Jesus.
| JUSTIN IDE/GETTY IMAGES |
most? What are we willing to risk it all for? What will that cost us?
Sunday, March 29, 2026
On Being a Disciple of Jesus in this Moment
Watch this sermon here.
Do any of you have certain movies or shows you’re planning to watch during Holy Week? Personally, I love the musical Godspell. Much of the music comes from our Episcopal hymnal. In his director’s notes, Stephen Schwartz writes that the first act of the show is all about the formation of a community – that through play and the telling and absorbing of lessons, the disciples grow as a unit, and that the application of clown makeup is the moment the community is set apart from the rest of society. But each individual’s journey takes its course over time. Precisely when and why this commitment to discipleship takes place is the important choice each actor must make.
That's from theologian Kathryn Tanner.[1]
We can come to church. We can listen to sermons and attend Bible study. We can ponder Richard Hooker's three-legged stool till the cows come home. We can go to seminary, get ordained, wear the collar — and still, in the end, no one else can hand us our faith pre-assembled. Each of us has to reckon, personally and honestly, with what it means to follow Jesus.
To add to Tanner's insight: I’d say we don't figure this out alone. We figure out who God is, who we are, and how we live in light of our faith here — in community, at this table, in the breaking of bread and the hearing of Scripture, surrounded by people who come from all kinds of different backgrounds who are also still figuring it out. Like Jesus’ first disciples, our faith is offered freely to us before we fully understand it. The liturgy has been shaping us all along, even on those days we weren't paying close attention.
As we stand at the threshold of Holy Week — and as we at St. Mark's stand at the threshold of our own significant transition — I want to ask you, in all sincerity: What is this Christian life about for you? Right now, today?
Is it about belonging to a community that holds you when you can't hold yourself? Is it about service — rolling up your sleeves and doing the work of mercy? Is it about following Jesus into the darkest of places where justice commands our attention?
If we’re looking to define or refine our commitment, now's the time, folks. The passion of Jesus Christ is a defining moment for Christians. Today we’re reading John, first called “the spiritual gospel” by Clement of Alexandria, an early church father. At St. Mark’s, we’ve tried to point out some of the potential stumbling blocks in John’s narrative, especially in light of rising antisemitism. But there’s always more work to be done. More depth to uncover.
I'll confess: Palm Sunday for me feels like a bit of a roller coaster. Some of you know that we have a genuine roller coaster expert in this congregation — Logan Bird can tell you everything about how they're built, which ones are the best, and which ones will absolutely ruin your lunch. So, Logan, I'm borrowing your expertise for a moment.
Palm Sunday begins like that first slow climb. It’s exciting. Jesus rides into Jerusalem — not on a war horse, not in a fancy chariot, but on a donkey. The prophet Zechariah saw this coming centuries earlier: "Lo, your king comes to you; triumphant and victorious is he, humble and riding on a donkey" (Zechariah 9:9). This is not the entrance of a conquering emperor. This is something else entirely.
St. Paul gives us the word for it in today's epistle: kenosis. Self-emptying. "Though he was in the form of God," Paul writes to the Philippians, "Christ Jesus did not regard equality with God as something to be exploited, but emptied himself, taking the form of a slave." . That word — kenosis — is the theological key to everything we will witness this week. God's power looks nothing like what the world expects. God's power looks like a man on a donkey, riding toward his own death, for the sake of love.
The crowd doesn't fully understand this yet. (Do we, really?) They wave their palm branches — echoes of the Maccabean victory celebrations — and they shout Hosanna! We might hear that as a cheer, but it's actually a plea: Save us. Save us, Lord! The air is electric with Passover energy, with rumors about the man who raised Lazarus from the dead, with the nervous attention of both Jewish leaders and Roman authorities who share one overriding concern: crowd control.
This is the top of the first hill. From here, if we dare to lean forward, we can see what's coming next. The drop is going to be fast and steep.
Maybe you're the kind of person who rides with your arms up and your eyes wide open. I'll be the one gripping the bar, white-knuckled, stomach somewhere near my throat.
But here's where the metaphor breaks down — and I think it's important to name this. On a roller coaster, we’re passengers. We strap in, the ride happens to us, and we get off at the end.
When we hear John’s Passion narrative at the end of this service, we are in it. We are the crowd. We are the disciples. We are Peter, who swears he doesn't know the man. We are the Roman and Jewish officials, the women at the foot of the cross. We are - all of them. And all the while, our eyes are locked on Jesus.
Roller coaster ride that it is, Holy Week is an invitation to participate, to stay until the end.
I'd like to invite you to stay on the journey. Come to the services this week. Not as a passive rider, but as a pilgrim. Walk with Jesus through the Last Supper on Maundy Thursday, where he kneels to wash his friends' feet. Stand at the foot of the cross on Good Friday. Sit in the silence of Holy Saturday, that strange, liminal day when God lies in a tomb and the world holds its breath. And then — then — come to the garden on Easter morning, where Mary Magdalene meets a man she mistakes for the gardener, and nothing after that is ever be the same.
Maybe you've already got this Christian life all figured out. But if you're like me — still learning, still being surprised, still being undone and remade by the grace of God — then come along. There's no purchase necessary. No height requirement. Fair warning: it may get uncomfortable. You may feel the full weight of the story pressing up against your own life.
But you may also find yourself drawn into the heart of a divine mystery so deep and so wide that it reframes everything — what power means, what love costs, what it means to be a disciple of the one who emptied himself for the sake of the world.
The journey is about to begin. Not a ride – more of a pilgrimage.
Will you come and see what God has done?💛
Extra Credit: My theology prof on what it means to be a disciple
[1] Kathryn Tanner, Jesus, Humanity and the Trinity: A Brief Systematic Theology, 1. Fortress Press ed., Repr (Minneapolis, Minn: Fortress Press, 2003), xiii.
Tuesday, March 24, 2026
Easy Answers
Just look at the amazing wrist! My ortho clearly wants me to ponder this as I wait for him to update me on the progress of my distal radius fracture.
Some very well-meaning people insist that everything happens for a reason. That is just a little too simplistic an explanation for me. I mean, plane crashes, mass shootings, stillbirths….war! Life can be utterly horrible and tragic. I’ve no doubt God is in all the messiness of our lives. I just don’t believe the God of the universe preordains all of it. Many theologians, much smarter than I, have attempted to figure this out, and we still have questions. Why do bad things happen to good people?
The Psalms are a great place to explore this line of thinking. If you want to go down a rabbit hole of theological musing, read all 150 of them! Read different translations. I especially appreciate Eugene Peterson’s The Message translation. Check out Psalm 73, for example.
My favorite line might be: “Still, when I tried to figure it out, all I got was a splitting headache. . .”
Be extremely wary of easy answers.
Here's a new meditation that might help us cope with the uncertainty of it all. https://insighttimer.com/conniebowmanactressyogi/guided-meditations/body-breath-and-spirit-meditation
Tuesday, March 3, 2026
Your Meditation Toolkit
https://insighttimer.com/conniebowmanactressyogi/guided-meditations/body-scan-for-relaxation-and-stress-reduction
Sunday, March 1, 2026
How's Your Spirit?
It seems we're at war.
During my hospital chaplaincy training, one of our instructors shared that when she entered a patient's room, she would often ask, "How's your spirit?" It was an open-ended enough question to get a conversation going.
So I ask you, "How's your spirit?"
There is a story of a three-year-old girl, the firstborn and only child in her family. Her mother became pregnant again, and the little girl was super excited about having a new brother or sister. The family welcomed a healthy, sweet baby boy, and after only a few hours at home with the new baby, the little girl asked her parents for some alone time with her new baby brother. Specifically, she asked that this be in his room with the door closed. Her insistence on privacy made her parents a little nervous, but then they remembered that they had installed a new baby monitor, so they could keep an eye on things. If anything seemed suspicious, they figured they could quickly get to the nursery.
So, the parents walked their young daughter to the infant’s room, shut the door, and then raced to the monitor. Holding their breath, they watched the little pajama-clad body moving toward the crib. With only the back of her tiny head in view, she poked her face through the bars. The parents leaned closer and listened as the child whispered to her new sibling:
“Tell me about God. I’m starting to forget.”[1]
How easily it is to forget that pure awareness of who we are, and whose we are. Which is why I firmly believe religion is still relevant, and spirituality, for today and tomorrow’s Christian, is no longer only an option, but a necessity. Both can serve as reminders of our Christian identity. Together, religion and spirituality can help us mature our faith.
I asked EpiscoBOT, an AI resource developed by and for the Episcopal Church, for working definitions of religion and spirituality:
- Religion is the organized, communal expression of faith: beliefs, doctrines, rituals, worship, and institutions (churches, sacraments, creeds) that shape a people’s life together.
- Spirituality is the personal, interior life of relating to God (or the sacred): prayer, conscience, experience of the Spirit, and the ways a person grows in love, meaning, and holiness.
Not bad, EpiscoBOT!
While the three-year-old little girl in our story and, certainly, the writer of the Gospel of John, also known as the Spiritual Gospel, have a grasp of the importance of a healthy spiritual life, I am not so sure about the protagonists in our two Gospel passages.
See what you think.
Nicodemus, a leader in the Jewish community, has heard about Jesus. For reasons unknown to us, he comes to Jesus by night to ask some questions. He’s curious, intellectual, and eager to learn. He’s respectful, too, flattering even, but Jesus doesn’t take the bait. Instead, Jesus takes their private conversation from the religious to the spiritual, the mundane to the transcendent. No one can see (perhaps more to the point, sense) the Kingdom of God without being born again, anew, or from above. (We have some choices here.)[2]
Bewildered and perhaps a bit bewitched by the charismatic rabbi, Nicodemus, taking a literal approach, wonders aloud how one might physically enter back into one’s mother’s womb to be born again. It’s comical. Jesus elaborates using wind as an example of the spirit’s mystifying movement. One can only imagine Nicodemus’ confused facial expression, in the flickering candlelight, as Jesus presses the issue, with more symbolic imagery and language that leave the poor Pharisee more in the dark than he was when he first arrived.
And just like that, John leaves Nicodemus to ponder this clandestine exchange for several more chapters. He’ll be back in chapter seven to testify on behalf of Jesus. And in 19, he brings a hundred pounds of myrrh to the tomb to anoint Jesus, on the presumption that his body will remain dead.
The Spirit forms us as disciples over time, it seems. Sometimes.
A woman walks toward a well, empty bucket in hand. It’s noon. She’s alone. Again. Perhaps a single crow caws in the distance. I imagine even the field mice have scurried off to cooler places. There’s nowhere to hide in the blazing desert sunlight. Because noontime shadows tend to be forgiving, this is her private time to replenish.
Traditionally, wells were early-morning gathering places where gossip was exchanged, and laughter rang out, signs of kinship and vital community. In the ancient world, wells were where God did new things. Even all alone with her thoughts, perspiration dripping down her back, she senses the promise of new life bubble up when she comes to dip her bucket in the water. As she approaches, she braces herself spotting a male figure sitting on the edge of the well. She notices the tassels on his tunic. A Jew. They would not speak. Jews and Samaritans do not socialize.
“Give me a drink,” he says.
“You talking to me? A Samaritan?”
“Yes, and if you knew who you were talking to, you would have asked me for a drink,” Jesus says.
In the longest conversation Jesus has with anyone in scripture, male or female, back and forth they go, like a fiercely competitive singles tennis match.[3]
Jesus serves. “Go call your husband.”
“Sorry, don’t have one.”
“You are right. You’ve had five.”
Jesus gives voice to her uncomfortable truth. How could he know?
Stunned, she drops everything and runs into the village to tell anyone she can find.
“Come and see someone who told me everything I have ever done!”
This woman has nothing to lose. She was ripe for transformation.[4]
What might we glean from these two characters for our own spiritual life as disciples of Christ?
Perhaps that laying down our stories can be the hardest, best thing that can happen to us. That the timetable for our spiritual awakening can be fluid, that gender is inconsequential.
God so loves the world, the whole world, that God sends Jesus, the word, the truth, the light, the bread, the vine, the way to eternal life. Based on our two examples, a genuine encounter with Jesus will be life-changing. And our response to that encounter will be unique. Like Nicodemus, some of us will participate in the background. Like the Samaritan woman (St. Photini, whose feast day is February 26), some of us will bear public witness. If we’re serious about following Jesus, what happens in the dark will eventually come to light. And, finally, we would do well (pun intended) to expect the unexpected.
At its very best, organized religion supports our discipleship in community. At its best, spirituality also supports our discipleship, especially when accompanied by a spiritually mature, inclusive, expansive theological imagination and regular prayer and practice.
Without religion, spirituality can become unmoored, subjective, or exclusive. Without spirituality, religion can become empty ritual or mere tradition. The Christian life calls for both: faithful practice in private and in community, and an interior life of repentance and prayer, leading to compassion in action.
In this dangerous and unpredictable time, we can no longer afford to be religious but not spiritual. Our spirituality can form us to be the disciples we are called to be – blessed to be blessings, partners with God, serving in ways that seek to love and heal the world so that we may never forget the sweetness of God’s lavish love for each and every one of us. May it be so.
Amen💛
Watch this sermon here.
God speaks to each of us as he makes us,
then walks with us silently out of the night.
These are the words we dimly hear:
You, sent out beyond your recall,
go to the limits of your longing.
Embody me.
Flare up like a flame
and make big shadows I can move in.
Let everything happen to you: beauty and terror.
Just keep going. No feeling is final.
Don’t let yourself lose me.
Nearby is the country they call life.
You will know it by its seriousness.
Give me your hand.
Rainer Maria Rilke
Translated and read by Joanna Macy
Book of Hours, I 59
[1] Marcus J. Borg, The Heart of Christianity: Rediscovering a Life of Faith (New York: HarperCollins Publishers, 2015), 113–14.
[2] Amy-Jill Levine, The Gospel of John: A Beginner’s Guide to the Way, the Truth, and the Life, 1st ed (Nashville: Abingdon Press, 2024), Ch. 2.
[3] Lindsay Hardin Freeman, Bible Women: All Their Words and Why They Matter (Cincinnati: Forward Movement, 2014), 518.
[4] Rachel Held Evans, Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again (Nashville: Thomas Nelson Incorporated, 2018), 142–46.
Wednesday, February 18, 2026
Treasured Transmissions and Temporary Tattoos
I’ve never considered myself quite cool enough to have a tattoo, but currently, over my left triceps, the word “bad,” a bit blurry and a little smudged, still lingers a week after surgery… as a reminder of just how quickly our lives can change. Not at all unlike the ashes we will soon receive on our foreheads.
During those first few painful nights as I recovered from a busted wrist after being rudely taken down by a slick patch of black ice, I lay wide awake in the middle of the night with so many thoughts in my head. “I am so stupid. Why me? Why now?” Cliché, I know.
At that point, I wasn't really addressing God. I was taking full responsibility for both the accident and the healing. And then, sometime around day two or maybe three, it hit me how dependent I really was as I tried to navigate the world with right arm only. That’s when the pity party got underway. And, not gonna lie, it wasn't pretty.
I’m not proud to admit this, nor do I expect any emotional response from you in making this confession. God knows, we’re all carrying something - some things, heavier than any of us can imagine. But perhaps there is something here that might resonate. Perhaps there’s a morsel of something to carry us into a holy Lent together in the hope of initiating lasting changes to our lives with Christ.
Call me crazy, but I think Ash Wednesday might just be my favorite day in our church calendar. Ash Wednesday is when we’re called to get really real with ourselves and God. We’re called to acknowledge our most frustrating fallibility, our limitations, and our maddeningly inconvenient mortality, before God and one another. Ash Wednesday can be intense. And I humbly submit to you, with “good” arm outstretched, that it can also be a gift.
As we enter into our holy Lent, we are called to perennial practices like prayer, fasting, and almsgiving. Perhaps you already have a Lenten intention or practice in mind as we gather this Ash Wednesday to ponder our finitude and our walk with Jesus on this perilous and potentially slippery slope that is this life. If you do, wonderful! Thanks be to God.
If not, I got you.
Thanks be to God for EarPods and YouTube videos of Father Thomas Keating, who accompanied me through several of those first painful, sleepless nights when I just couldn’t seem to get comfortable. One of the founders of the contemporary contemplative prayer movement, I love Fr. Thomas for many reasons, not least of which is that he reminds me of my dad. His humor, his kindness, and his voice all conjure memories of my earthly father, and so it wasn’t difficult to imagine our heavenly father as, perhaps, somehow responsible for this treasured transmission. As I listened to his talks during those long, pain-soaked nights, Jesus’ words from the Sermon on the Mount in Matthew came alive for me. “Go into your room and shut the door,” Jesus says to his followers.[1]
Poor, first-century hearers of these words would have been lucky to have a door, let alone a room, so we can be modestly certain Jesus was speaking symbolically. Go inside yourself. Shut down any distractions. Quiet the monkey mind, as best you can. Just be with me in the stillness.
Feels like peace to me.
Unless it doesn’t. Often, it can feel more like chaos in that room, Keating warns. What comes up can be incredibly painful to encounter. Keating calls these arisings our emotional programs for happiness, our human desire for control, esteem, and power, the very temptations Jesus faced in the wilderness after his baptism.
I’ve listened to Keating speak on this passage from the Gospel of Matthew many times before, but suddenly it became very personal. Let’s be honest, who doesn’t love to feel powerful and in control? Who doesn’t want to be admired and looked up to? These days, the problem seems so pervasive, almost intractable. And yet, Keating is optimistic that this “disease of the human condition, or the false self, which is apt to trample on the rights and needs of others, can be dismantled through contemplative practice.”[2]
Jesus was so smart. He had a way of knowing just when to step away from the outside world, to be still, and reconnect with God. As author Caroline Oakes puts it, this regular practice prepared Jesus to “respond to demanding and confrontational situations, not with reflexive flight, fight overreactions, but with intentional statements and actions of deep listening, compassion and insight…grounded in the presence and grace of God.”[3]
Thank God for Lent, which invites us to pause. Thank God, even, for seemingly inopportune opportunities to stop and reexamine our relationship with the Creator of the universe, to look squarely at that which distracts us and tempts us to conform to the stressors of this age. Thank God for the gift of contemplative practices, which Thomas Keating calls divine therapy, that can help wake us up and transform our minds and hearts. (See Romans 12:2) But wait, there’s more: According to Harvard researcher Sara Lazar, PhD, regular meditation can also help reduce stress and improve our brain health.
If you feel called to practice Contemplative Prayer this Lent, here’s a link with more information. Or check out Insight Timer for lots of free guided meditations, like this one. And this one designed as a daily Lenten practice.
I thank God for Ash Wednesday and for the temporary discomfort that reminds me of just how much I need God. And for temporary tattoos, reminders of our mortality and immortality. We can wash them off, hoping against hope to remember what they signify. But we probably won’t - not for long anyway.
Amen💛
[1] “- YouTube,” accessed February 14, 2026, https://www.youtube.com/watch?si=C26_5h3TmrEV5wgN&t=217&v=x_3pGUmFhVs&feature=youtu.be.
[2] Thomas Keating, Invitation to Love: The Way of Christian Contemplation (New York: Continuum, 1995), 153.
[3] Caroline Oakes, Practice the Pause: Jesus’ Contemplative Practice, New Brain Science, and What It Means to Be Fully Human, 1st ed (Minneapolis, Minnesota: Augsburg Fortress Publishers, 2023), 15.2023), 15.
Saturday, January 31, 2026
Adulting
Lately, it seems, I've heard many young adults lament that adulting is hard. Perhaps for the first time in my life, I actually think I might agree with them. Adulting is hard. Especially in these times.
Life is much wilder, sweeter, violent, heartbreaking, weirder, richer, more insane, awful, beautiful and profound than we were prepared for as children, or that I am comfortable with as a grownup. In my Sunday School classes, after tragedy, we always spend extra time making art cards for children in the towns where tragedies took place, or for the people in the regular church whose hearts are broken. Someone said that art is the greatest expression of the human spirit: my kids are glitter glue cantors. We’ve made garlands out of coffee filters to string in our fellowship hall, to remind people of peace and buoyancy. The paradox is that, in the face of our meager efforts, we discover that in the smallest moments of taking in and making beauty, and in actively being people of goodness, mercy, and outreach, we are saved.
~~Anne Lamott
I agree, Annie. For those of us living in our second acts, what wisdom might we offer young adults feeling a little shaky right now? In response to our current unstable world, I'd like to offer a class for any struggling young adults. All are welcome, as we Episcopalians are known to say. I would offer the following curriculum: Beauty 101, Kindness, Justice, and Mercy, and Self-Care for Troubled Times. There would, of course, be yoga. Tuition would be free with the caveat that students would promise to pass on the wisdom to the next generation.
What might you teach?
I would also sit them down and share Jesus' famous words to the crowd who gathered to hear his wisdom in similarly tumultuous times.
“Blessed are those who mourn, for they will be comforted.
“Blessed are the meek, for they will inherit the earth.
“Blessed are those who hunger and thirst for righteousness, for they will be filled.
“Blessed are the merciful, for they will receive mercy.
“Blessed are the pure in heart, for they will see God.
“Blessed are the peacemakers, for they will be called children of God.
“Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom
of heaven.
“Blessed are you when people revile you and persecute you and utter all kinds of evil
against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you."
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